Impact Cycle

Smoothies and Spin, what could be better...

Smoothies and Spin, what could be better...

Motivation, Strength, Courage - these are just three things IMPACT Next Level does for anyone who steps foot inside their doors. IMPACT is located inside the HarborCenter in downtown Buffalo. While they have been around for a few years, whats new to the streets is their IMPACT Cycle and IMPACT Yoga classes that began last month. :) 


Thanks to my very good friend, Kelsey I was able to take a cycle class with Jason Jerome last night. If you know Jason you know how passionate, dedicated and encouraging he is and his ability to push you to do your absolute best goes above and beyond anyone's expectations.

The cycle class was fun, encouraging and challenging {in a good way}. So for all my fitness friends and/or friends that work in the downtown area, if you're looking to check out a new place or change up your workout, pay a visit to IMPACT. 


If you are taking a class note the cycle and yoga studios are located right next door to the Healthy Scratch {perfect for a post work out smoothie or meal ;)}. To see snippets of my class from last night check out my insta-story on Instagram at @bybuffalob. 

IMPACT also offers more than just cycle and yoga classes. To learn more check out for class schedules, pricing and more.