Be a Tourist in Your Own City

Part of my " Buffalove Sunday Funday" consisted of taking a spin class with Revolution Buffalo down at Canalside before heading over to Buffalo Riverworks to watch the boaters and kayakers on the water. It made for the perfect way to start your day. I haven't had the chance to take any of the exercise classes down at Canalside before Sunday. With a beautiful view of the water and boats it in some way makes you forget you're even working out and the time goes by fast. I really recommend you taking a class down there sometime. rev canalside

{Rev Ride at Canalside}

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At Riverworks they had the Jack Craft Fair taking place from 11-5pm. There were a lot of artist and craft vendors along with live music making it a great day to meet new local businesses and explore a new venue in your city. Sometimes a mini day trip in your own city can be fun and beneficial.

-B

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{Part of the Sunday Funday was at Resurgence Brewery with a beer flight}

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{Jack Craft Fair}

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{Buffalo Riverworks}

Because the Makers are Gonna "Make, Make, Make"

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{Picture above: Photo credit - Makers Buffalo}

This past Sunday I attended my 3rd Makers Buffalo class. This time it was being held at Revolution Buffalo and it didn't disappoint. We were making DIY workout shirts! My sister came along with me and we created shirts that I can't wait to wear.

The class was $28 and included all of the supplies - screen printing {we got to do this ourselves}, shirts and all the other craft materials we needed. The wonderful ladies at Rev provided champagne {delicious mimosas to go along with Sunday Funday!} and healthy snacks - salsa, chips, hummus and fruit!

It was a fun Sunday afternoon. If you haven't taken a Makers class yet, you should, I haven't taken a class that doesn't disappoint yet!

-B

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{Getting the shirts prepped for screening}

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{Gretchen from Makers, showing us the next steps to take}

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{My shirt choice}

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{My sister's shirt choice}

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{Putting the finishing touches on the shirts.. stamping it with the word Rev}

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February To-Do

february[1] We are in the second month of the year and not to get to boring, but the beginning of 2015 hasn't gone exactly as I wanted {yes, I know that's how life goes}. While I focused so much on what I didn't do and what didn't go right for me, I need to think of what did. I met some amazing people and did some pretty cool things. I, {like I think most people are}, am my worst critic, I focus on always improving myself and the things that I didn't do, that I don't take the time to enjoy what I've accomplished.

February is about getting back to me - focusing on my goals and enjoying the things I do for me and not being so hard on myself {or at least trying to - this isn't going to be an overnight switch-a-roo}. So today I'm kicking it off by heading to Holiday Valley for the day. I took the day off and am looking forward to a day of Ellicottville fun with Annette.

A  couple other things  I have on the calendar that I'm looking forward to this month are trying some new fitness classes out {Barre at Catalyst, Pound at BikeorBar, incorporating a little yoga in my life - if you know of a good studio to go to let me know! and learning more TRX at Revolution Buffalo}, a Makers Buffalo Class is always fun!, a Niagara Wine Trail wine tour for a friend's birthday, the Polar Bites event benefiting the Buffalo Zoo and planning the finishing touches for my 30th birthday party next month. Who knows what else will come up, but sometimes its those "unplanned" adventures that make the best memories.

What are some fun things you are looking forward to this month. Leave them in the comments section below and I'll pick a random person to win a gift card to 716!

-B

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Friday Favorites!

This week's favorite things are a recap of my favorite fitness places from this past week. Each one is unique and fun in their own way and makes me enjoy going there. Thanks to those of you who shared your favorite places with me and suggested new places I should try! Have a great weekend!

-B

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{Revolution Buffalo}

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{BikeorBar}

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{Barre Centric}

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{Catalyst Fitness}

Wednesday's Women Who Move Buffalo {Revolution Buffalo}

Today on the blog I'm sharing my excitement and love for Revolution Buffalo, a newer indoor cycling studio located on Delaware Ave. Check it out below! rev buf 5

{ "We are not tired, we are strong" - Rachel McCrone }

Behind these green doors are three women who are strong, smart, talented, an inspiration and above all else, kind. They have created a positive atmosphere that no one can break and its called Revolution Indoor Cycling {or as I call it Revolution Buffalo}. Rachel, Amanda and Colleen took on this new adventure, a fitness studio that combines these three things :: Mind, Body and Community.

I had the privilege of taking a class this past Saturday with Rachel before interviewing Colleen and I was scared and excited. I didn't know what to expect. While I've taken spin classes before I was opening my world to something brand new - TRX and let me tell you, what an awesome class it was! It was tough, but fun!

All three women met through the fitness industry and mutual friends and have wanted to open their own studio. Amanda and Rachel were the masterminds behind the project and reached out to Colleen to join in on the fun! What makes Revolution Buffalo different from other studios in the area is they want to be a part of something big. Not only do they offer intimate classes, everyone who attends a class has something in common, they want to be healthy.

Revolution promotes "an active lifestyle, social engagement and community good." So even though they are known for and pride themselves on a combination of both spinning and TRX, after you take a class you can go down the street and volunteer at the Ronald McDonald House with them. Its about doing something different,  spreading good vibes in the community after you spend an hour working out together.

What I found exciting during my interview with Colleen was, she is from Rochester and came to Buffalo for school and once she arrived, she didn't leave. When I asked her what she loves best about this area she said it has to be the people. She said she feels more at home and part of a family here. We are a special community and we latch onto other good people and create great things. She also added she enjoys the food and entertainment this area offers.

If you take anything away from this post today take away this: Revolution Buffalo has amazing clientele. It doesn't matter if you're the fittest of the fit {if that makes sense} or if you're just starting out, you are accepted for you! All three women make you feel comfortable and motivate you! When you end you workout and leave Revolution you not only feel great about yourself, you have a better outlook on your day ahead. It creeps out into all aspects of your life and that's that biggest takeaway anyone could have.

Revolution offers a lot of amenities -  a shower with all of the bells and whistles {local toiletries from Renew Bath & Body, shower towels, hair ties, blow dryer, mouthwash, q-tips - anything you may forget and need to get ready post workout}. They also clean all of the equipment after each class for each client. These are little things that add up and help clients get back to their families, jobs and homes faster and more efficiently.

On top of the pretty amazing amenities Revolution offers, they have student and military discounts among other specials you can find on their website. They will also be hosting Rev Community events and challenges throughout the year so the best thing to do is follow them on social media {Facebook, Twitter, Instagram}.

From the moment I walked into Revolution Buffalo I was greeted with smiles, hand shakes and hugs. All three women are amazing in their own way and offer something unique to the business they're in. I feel lucky to have had the opportunity to share their story and have them in my life. Not only do they do great things for the fitness world, they are doing great things in the community. If you haven't taken a class with them or are looking for a place to go, I highly suggest Revolution. From the moment you walk through the doors you'll fall in love and feel stronger with each step you take.

Thank you ladies for letting me share your story!

-B

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{The wonderful Colleen, showing us some work on the ropes}

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{I love the décor they have in their studio}

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{The studio}

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{Amanda getting her spin class ready to ride}